Can you find that perfect balance between taking care of the self and serving others? There are many beliefs about selflessness—that somehow it is wrong to be selfish—but you are a self. It behooves you to take care of your mental, physical, emotional, and spiritual selves. Pause often and discern how well you are balancing outer and inner, others and self. Your very health and wellbeing depend upon it.
You are so very loved.