At times you are well advised to change your routine. We are not speaking of going on a trip or some other momentous event. We are asking you to consider looking at how you relate to others, how you relate to yourself. Could small changes in how you view the world and your place in it help you to feel the underlying connectedness that you do not see as you rush about in your me me me box? This is not a criticism. It is the human way to be concerned about your safety and security. As those are assured, shift to we we we and see how that changes the feeling in your heart.
You are so very loved.