So many distractions everywhere you look, and most especially when you look at your electronic devices. Those give you a sense of connection, and the human self craves these. But what of the higher self? How often do you pause to connect with something beyond the human self? This takes a deliberate shift, a conscious effort, but oh, to do so often brings a sense of belonging, a sense of wholeness beyond the norm. Make it a new habit, why don’t you, this pause that refreshes, and you will truly come to know you are so very loved.