Only Now

srgiesemann Sanaya Speaks

You speak of doing something 24/7. Is that not the same as right now? We wish you to get in the habit of being present. Watch your words and thoughts. You can only watch them now. Watch how they run off into the past or future. You can set a goal and say, “I AM this or that 24/7,” but that is redundant, for 24/7 moments are simply now multiplied that many times. Save your words (“24/7”) and simply feel the power of I AM … now.