What have you been telling yourself you cannot do?  Is it something mental, such as learning a new skill?  Something emotional, such as overcoming fears?  Something physical, such as driving a car?  Is it something that combines these, such as driving a long distance?  You are not trapped by lack or ignorance or fear—only if you choose to be.  You have dominion over your thoughts and emotions.  Exercise your choices.  Make the choice to study your thoughts and follow them all the way back to their roots when you began making choices with which you are no longer in alignment.  You are far more powerful than you think, for you need not think at all.  The soul knows your true power.  But do not push yourself.  Simply allow your self-love to flow, and then you will grow.